What will the new normal look like for Physiotherapy?

On the 23rd March 2020 the UK went into lockdown and for many of us this involved a huge amount of change. As a private physiotherapy clinic registered with the HCPC (Health and Care Professions Council) and the CSP (Chartered Society of Physiotherapy) we stopped all face to face appointments…

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Every Mind Matters

On the 23rd March 2020 the UK went into lockdown and for many of us; this involved a huge amount of change. Staying at home proved difficult for several of us and for many, we developed a sense of worry and concern about our personal health as well as the…

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Are you working from Home?

Have you ever thought your desk layout might be contributing to health issues? Currently portable devices are allowing us all to work more flexibly and safely at home but they need to be used correctly. Poor working postures and prolonged use can be a huge factor to you experiencing the…

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Ever thought we would be so restricted in our daily lives?

Being confined to your home does not have to impact on your health. As a private physiotherapy practice we are dedicated to supporting people’s wellbeing. So we would love to share some alternative ways of keeping active whilst at home.  There are some jobs at home we all put off…

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Spring into the garden with confidence….

As a private Physiotherapy practice dedicated to supporting people’s wellbeing we love to encourage other ways of maintaining both physical and mental health. Gardening can be a great way of maintaining this but we often notice an increase in aches and pains after a good bank holiday session in the…

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